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Title details for Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss by Emily R. Stone - Available

Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss

by Emily R. Stone
ebook
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One diet that has become extremely popular in the last few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare healthy and delicious meals. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but how those living in that region eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring that culinary culture into your home. These 50 recipes are easy to make and ideal for the home cook. From breakfast, lunch and dinner recipes to snacks and dessert, "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss" will show you how to incorporate healthy proteins, fruits, and vegetables into your everyday diet to lose weight and feel healthy and satisfied.

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Publisher: Speedy Publishing LLC

OverDrive Read

  • ISBN: 9781630223335
  • Release date: January 7, 2014

EPUB ebook

  • ISBN: 9781630223335
  • File size: 177 KB
  • Release date: January 7, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

One diet that has become extremely popular in the last few years is the Mediterranean Diet. It is not an extremely restrictive diet and simply requires the individual to use certain foods to prepare healthy and delicious meals. "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes For Weight Loss" gives the reader the opportunity to not only learn about the food culture of the Mediterranean, but how those living in that region eat and why their method of preparing meals is said to be one of the healthiest. Having a copy of this book is a great way to bring that culinary culture into your home. These 50 recipes are easy to make and ideal for the home cook. From breakfast, lunch and dinner recipes to snacks and dessert, "Mediterranean Diet: 50 of the Best Mediterranean Diet Recipes for Weight Loss" will show you how to incorporate healthy proteins, fruits, and vegetables into your everyday diet to lose weight and feel healthy and satisfied.

Expand title description text
Cooking & Food Nonfiction